WHAT MAKES US DIFFERENT
SEE WHAT PEOPLE ARE SAYING ABOUT DRAGONHAWK FITNESS
WATCH REAL MEMBER JOURNEYS & TESTIMONIALS
SEE WHAT PEOPLE ARE SAYING...
“The trainers are the best I have ever experienced. From beginner to competitive weightlifting, they provide expert knowledge along with great workouts that are always super challenging yet inclusive for all levels. This place has changed my life, and I’m always excited about coming to class. The members are awesome too and very supportive.“
GARY GRAHAM
DRAGONHAWK FITNESS MEMBER
THE BEST GYM IN Oneonta
“CrossFit DragonHawk is an unbelievable community of like-minded individuals who are all working together toward achieving their health and wellness goals through both fitness and nutrition. It is truly a place where people of all levels of fitness can work hard together at a level that is appropriate for each individual. I love that the owners work hard to regularly re-evaluate their athletes fitness goals and to program workouts that are appropriate for the group, while still meeting the individual goals of their athletes. Great work Matt and Lauren!“
Jonathan Cook
DRAGONHAWK FITNESS MEMBER
THE BEST GYM IN Oneonta
“Whatever your current fitness level, the knowledgeable and patient coaches at DragonHawk with help you achieve your fitness goals by pushing you to excel. It’s just what I needed to get back on track , and the member comradery is a nice bonus.“
Richard Lewis
DRAGONHAWK FITNESS MEMBER
THE BEST GYM IN Oneonta
Peter Miller
DRAGONHAWK FITNESS MEMBER
THE BEST GYM IN Oneonta
“I’m very good friends with the owner. We used to take Taekwondo together. He runs his business very well. Great atmosphere, great programs. Kudos to Matt and Lauren Carlson Glynn.“
Thomas Slicer
DRAGONHAWK FITNESS MEMBER
THE BEST GYM IN Oneonta
“A great group of like-minded and supportive people. Everyone is welcoming and all exercises can be modified to meet you where you are at and help you reach levels you never thought you could!“
Kimberly Johnson
DRAGONHAWK FITNESS MEMBER
THE BEST GYM IN Oneonta
READY TO START?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Create a plan with one of our coaches based on where you are and where you want to be!
2. START YOUR TRAINING
You have set goals and you are ready to start your journey. We get started by teaching you the fundamentals and create habits that will put you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics and a routine, enjoy your new lifestyle!