Happy, Healthy, Humble
THE GYM FOR
ARE YOU TIRED OF:
Surround yourself with a community of people who help motivate and push each other to the next level
Gain confidence when you are in the gym by learning movements with proper form
Get more out of your time in the gym with help and guidance from one of our amazing trainers
Develop new habits around fitness, nutrition, and recovery and enjoy your new lifestyle
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
Our FitClass is a coach-led group exercise class that utilizes functional movements in high intensity intervals!
We focus on developing better form for your Olympic lifts, strengthening your core, and incorporating accessory movements to help push past plateaus!
Work one-on-one with one of our amazing coaches to create your perfect plan with support from our full team.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Oneonta LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
OUR CURRENT SCHEDULE
We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!